http://kungfublackfrog.livejournal.com/ ([identity profile] kungfublackfrog.livejournal.com) wrote in [personal profile] kungfublackfrog 2011-07-14 02:52 am (UTC)

[Video]

Well, it can help you focus and relieves stress for one. When I first started out, all there was to me was a shy little kid with no friends. So it also helped me gain confidence as I got older.
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